Competition is a word that stirs up a variety of emotions. For some it’s a rallying cry—a siren call to “crush the...

We spend nearly 1/3 of our adult lives at work, an average of eight hours a day, five days a week for decades. Whether you're an employee or run...

Sometimes it feels like the day just isn’t long enough to get everything done. No matter how you try to cram in that one extra task,...

“Don't get too deep, it leads to over thinking, and over thinking leads to problems that don't even exist in the first place.” ...

Failure is something that is woven throughout the human experience and some of the greatest success stories are those that follow the twists and...

Have you ever felt like something was missing in your life? You’re doing all the right things, according to what the world says you ought to...

Beginning something new can be exciting and motivating: Planning, preparing, and having a vision for a successful end result builds the momentum...

Let’s face it. Distractions are a productivity killer. Work, no matter what work you do, can be stress-inducing. Even when you’re...

Everyone feels fear. Sooner or later in every life, a situation arises that causes us to face that dreaded emotion. Some fears are justified, like...

As I was preparing for this week’s topic, I found some interesting statistics. A study from Scranton University comes up frequently in the...

Who Am I?

It’s a question many of us have asked ourselves at one time or another. The challenges of living in our always-on...

There’s no doubt that if you’ve made it this far through life, you’ve experienced some kind of hurt, betrayal, or failure.

The...